Ask Laura : Dating Younger Men Good For Her Health?

January 5, 2009 by · Leave a Comment
Filed under: Fitness 

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive changes in your life? Ask Life Fit Expert Laura Lewis!

Dear Laura,

I have been single for about five years. I am 43 and a single Mom. I recently started dating a”young man” who is 31. I usually date guys that are the same age or older than I am so you can imagine how shocked I was when I realized he was serious!

I am curious what your thoughts are on older women dating younger men. We have so much fun! We laugh together, have a great passion for each other, and he seems to admire me and my ambitions. I have never felt so good. Yet, there is an underlying feeling that I am doing something “wrong”, but my skin, my energy level, my moods, my stress level have all improved dramatically. I can’t help but think this must be good for my health!

Thoughts?

S.K., Atlanta, GA

Dear S.K.,

Times are “a changin” my dear. And thank goodness they are when it comes to the world of dating! Did you know, according to this article, that almost 1/3 of all women between the ages of forty and sixty-nine are dating younger men?

Women are finding that going against the “traditional” relationship of days gone by can really make a big difference in their lives. Are they doing it in order to have a soul mate for the rest of their life? Not necessarily! Kathryn Elliott, PhD, assistant professor of psychology at the University of Louisiana at Lafayette says many become… ” victims of inner - critic constrictedness ” .Women get caught up with the “shoulds” in life instead of letting go. Instead of living your “dating” life with hard and fast rules and you are still not happy, Elliott says to choose a person who has the same “voltage type”. As long as you are in sync in a variety of ways, dating someone significantly younger than you, can actually be a lot of fun.

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